Mindfulness is a way of life. Learn how to infuse presence, intention, and awareness into everything you do.

Creative bodywork in concert with traditional medicine used to improve your physical and emotional well-being promotes healing, wellness and positive change. There are many forms of expression that play a key role in creating environments that support people through diverse opportunities & experiences. From reducing pain to managing stress, depression or anxiety, the healing arts nurture and heal with lasting impact.

MINDFULNESS, MENTAL WELLNESS & MASSAGE

Cedars Mental Wellness Services was founded by Leah Shanks, LPC-MHSP, in 2017 to serve the community with personalized, compassionate, evidence-based mental health counseling services to adults and children. My areas of focus include: trauma related disorders, eating disorders, depression, anxiety, and the relationship between physical health and mental health.

CEDARS MENTAL WELLNESS

A holistic approach to physical therapy. Founded in 2006, it has been Kerry’s desire to provide intensive physical therapy for people with all sorts of disorders, including complicated and chronic conditions.

KERRY BECHT PHYSICAL THERAPY